Renew Relax Refresh
All humans possess a strong need for sensitive and nurturing touch in adequate amounts through-out life. In a survey of 20,000 people from twenty-five U.S. states, psychologist, Greg Risberg found that only five percent felt they were touched enough.
A balanced life is essential to optimal health
Maintaining a balance in diet, exercise, work and relationships are important for our physical and mental well-being. If balance is not maintained our bodies can manifest stress and strain with tension headaches, sore or tight muscles.