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Sports Massage for Spring Warriors

Spring is here! Longer days, more sunshine, everyone wants to go outdoors and become active again. We all do this by gardening, cleaning the garage, walking, running, biking, baseball, softball, volleyball, soccer, tennis and golf, to name a few activities. Most of us fail to gradually ease into our chosen outdoor activity. Instead we end up with aches and pains, injuring our muscles and tendons.
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Massage Benefits

Massage Therapy offer a humanistic drug-free and non-invasive approach to health, by allowing the body to naturally heal itself. Massage therapy has been proven beneficial for Diabetes, Multiple Sclerosis, Fibromyalgia, Parkinson and Cancer, along with high blood pressure, and low back pain, to list a few health conditions that many suffer from daily.
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What is Pregnancy Massage?

As you know, pregnancy is a time of many major structural, physiological, psychological, spiritual and social changes. Some of these changes can produce discomfort and concerns. Massage is beneficial throughout the nine months or pregnancy. Massage is recommended once a month through the seventh month, every other week during the eight month and weekly until delivery.
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